First and foremost let me be clear up front: this is not a true Master Cleanse. (I don’t want any purists hatin’ up in here.) But it will resemble one.
My diet plan is as such:
– Lemonade (water, lemon juice, maple syrup, cayenne pepper) all day whenever I want it
– One Carrot/Apple/Ginger/Lime juice mid-day at work
– Jasmine Green tea in the evenings if I want it (It’s my fave)
– Red clover and vitex tea every now and then to gently deepen the detox effect (My sister recommended it)
– Laxative tea every now and then (I can’t bear it every day, I’m in enough pain as it is)
– Salt water flushes – undecided (They are gross!)
Forty days and forty nights. Start date was Monday September 20, 2010. I will start to come off of it on Saturday October 30, 2010 and be eating solid food again on Halloween.
I drank one all fruit smoothie a day for the first 6 days then decided to cut them from the plan